Friday, November 21, 2014

Chettinad Recipes:Valarai thovail

Valarai thovail

Valarai(Brahmi) thovail
This is one of the  special thoavail ,which can be mixed with rice added with ghee   .You can try this as an alternative for variety rices like puliogari and lemon rice,mixing it with rice with little ghee make the children will love it it is very good for brain Including ‘Brahmi’ once a week in our diet, helps us improve our memory power. This is of immense benefit especially to school-going children and college students.


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